Personal Training

PT

This is Journey

We will be tracking your progress through measurements, fitness tests, pictures, and progressive programmes so you can reflect on your journey and maintain motivation throughout.

All sessions will be tailored to your needs and capabilities, whilst remaining both challenging and enjoyable.

It’s my personal aim to not only help to you achieve your goal, but to also provide you with the knowledge to know how good fitness can be achieved, and why it is so important to both physical and mental health.

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IN THE GYM, AT HOME,
OR OUTDOORS

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£30
1 hour session
- Bespoke programme
- Fitness Assessment
 
 
 
£150
six 1 hour sessions
- ONLINE CLIENT JOURNEY
- BESPOKE PROGRAMME
- Nutrition Support
- Weekly check-ins
- Fitness assessments

boxING

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£30
ONE BOXING session
- 45-60 minutes
- padwork & footwork
- boxing circuits
- individuals, couples or groups
£150
SIX BOXING SESSIONS
- 45-60 minutes
- padwork & footwork
- boxing circuits
- INDIVIDUALS, COUPLES OR GROUPS